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Fitness

Your Guide To Fitness With Several Simple Strategies

Apr 15

If you think your life is too busy to find time to exercise, then you'll be surprised to learn that you can get a great workout in less time than you think. This article contains m…

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Fitness

MMA Training in Denver

Apr 4

The main benefit of MMA training is that it can be an effective way to develop strength and self-confidence. In addition to developing strength, mixed martial arts can also improve…

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Fitness

Women in Muay Thai and Brazilian Jiu-Jitsu 

Apr 4

Muay Thai sometimes referred to as Thai boxing, is a martial art and combat sport that uses clinching techniques and stand-up striking. The eight limbs of the body are used to stri…

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Fitness

Brazilian Jiu Jitsu and MMA Training

Apr 4

Brazilian Jiu-Jitsu is a martial art with many traditions. The Gracie family is the most well-known, but there are many other branches as well. Most of the art's traditions stem fr…

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Fitness

Why should your child be a multi-sport athlete

Jan 18

It is becoming more common for children to choose one sport as their first choice. Although it may seem more beneficial to concentrate all your efforts on one sport, the opposite i…

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Fitness

Yeast Infection Treatment

Jan 15

Yeast infections usually occur in women and are caused by a group of fungus called candida albicans. This fungus lives in your vagina and is normally not harmful to your body. If …

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